How it Works

We know life can be busy, complicated, and challenging. That's why we want to help make your life healthier and easier.

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Order Online

Place your order by Wednesday’s, midnight.

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Pick Up Order

Orders will ready for pick up on the following Monday. We currently have two pick up locations: MUDDER What Fitness! and F45 South Hil in Puyallup, WA.

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Heat, Eat & REpeat

Prepare meals by “Pan Stir Fry” Method. If you’re at work or for a fast heat up: Microwave for 1 minute. Remove plastic lid.

 

Simple, Healthy, and Delicious!

 

If you still have any questions, please visit our FAQ Page